Strawberries are low in calories and rich in vitamin C, K, folic acid, and antioxidants. Their consumption may help reduce the risk of heart disease, improve skin and eye health. They can be eaten on their own, in salads, smoothies, or desserts.
Strawberries are low in calories and rich in vitamin C, K, folic acid, and antioxidants. Their consumption may help reduce the risk of heart disease, improve skin and eye health. They can be eaten on their own, in salads, smoothies, or desserts.
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