Pineapple is rich in vitamin C, B6, folic acid, and antioxidants. Its consumption may help improve digestion, reduce the risk of heart disease, and improve skin health. It can be eaten on its own or in salads, smoothies, and other dishes.
Pineapple is rich in vitamin C, B6, folic acid, and antioxidants. Its consumption may help improve digestion, reduce the risk of heart disease, and improve skin health. It can be eaten on its own or in salads, smoothies, and other dishes.
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